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Counselling 

Support That Makes a Difference

Counselling offers you the opportunity to explore your thoughts and feelings with a non judgemental therapist. You can relieve the feeling that you are entirely alone with your problems.

 

The greater self knowledge and a deeper understanding can enhance your relationship with others and improve your self esteem.

 

A counselling relationship is confidential and collaborative. The therapist guides the person on a journey to fulfilment, alleviating distress and rekindling hope.

 

Many situations in life leave us feeling powerless and overwhelmed. I can  help and support you move from pain, self doubt or insecurity to liberation, confidence and power.

 

As my client you will be positively and warmly accepted for all that you are.

 

Counselling can help you:

 

  • Understand what gets in the way of living successfully

  • Explore ways of ‘breaking through’ the barriers:

  • Gain insights through a trusting therapeutic relationship.

  • Recognise your own resources and successes

  • Clarify your thoughts and feelings

  • Develop your skills and abilities

  • Find new coping strategies

 

 

Discover the benefits:

  • Improved relationships

  • Increased motivation

  • Increased confidence and self-esteem

  • Ability to cope better in difficult situations

  • Better understanding of self and others

  • Opening up new ways of seeing, living and relating

  • Finding ways forward and making decisions

As a Psychosynthesis Counsellor I work with clients to support them on their journey in life to becoming whole and happy.  I work in partnership with my clients creating a supportive and sacred space to guide people towards self discovery and empowerment through personal exploration. Together we explore what is disturbing or upsetting you, to locate the root source from where we can start to heal your pain or release you form that habit or belief.


My therapeutic approach is holistic taking a spiritual and energetic  perspective.  I combine traditional talking therapy with other techniques including clinical hypnosis, EFT (emotional freedom techniques), Matrix Reimprinting, along with creative expression techniques such as guided imagery, journaling and art.  I am guided to use some or all of these  however this is dictated by the clients therapeutic needs.  My approach helps direct the client to achieving that sense of wholeness and happiness they seek. 

For any relationship to work there is an element of trust and respect to be had.  Therefore it is important that we discuss your needs and my services so that we can assess whether we can work together.  You as the client must feel safe and secure in the presence of the therapist.  Our first session will cover these aspects and based on that we can decide a way forward. 

What I can offer you -

  • A friendly, safe and sacred space for us to work together

  • Experience in identifying and exploration of issues and blockages that inhibit your progress to a happy life 

  • Interventions to clear these issues and blockages

  • Plans and methods to prevent these blockages from re-occurring


It takes strength and courage to face our pains and issues but in doing so we can commence that journey of realignment to who we are here to be - happy and whole. 

I have  worked with clients presenting issues including, addiction, anxiety, confidence and self worth, depression, HSP (highly sensitive persons), co-dependency, narcissistic abuse survivors and toxic relationships.

If you feel I can be of service to you and help you contact me for a no obligation 15 minute chat to discuss your issues and together we can plan a way forward for you. 

 

You can email me at info@healingspiritwithin.com or arrange an appointment here